About the Author

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Cody Frey is an Army Physical Therapist who works extensively with tactical athletes in a clinical setting while continually studying the science of human performance. That combination of clinical experience and ongoing learning has shaped his perspective on performance, recovery, and long-term health—and ultimately inspired him to launch Tactical Vitality as both a creative outlet and a way to give back.

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Education

• Doctor of Physical Therapy (DPT) - Army-Baylor DPT Program
• Bachelor of Science in Kinesiology (B.S.) - Penn State University

Certifications

• Board-Certified Orthopedic Clinical Specialist (OCS)
• Certified Performance and Sport Scientist (CPSS)
• Certified Strength and Conditioning Specialist (CSCS)
• Tactical Strength and Conditioning Facilitator (TSAC-F)
• CrossFit Level 1 Trainer (CF-L1)

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